5 Common Myths About Kidney Diseases

They are overlooked. They are overworked. And more than often, they are misunderstood. Kidneys can be considered as the organs that are being neglected even though their work is imperative and significant. Filtering the toxins, regulating the fluids and monitoring the blood pressure, kidneys strive hard to maintain the perfect balance in the body for good health.

Kidney diseases remain the 9th leading health issue according to a survey conducted by WHO. With increased awareness and care, most of the kidney diseases can be prevented. There are common myths on kidneys that the renal diseases are rare and you could not do anything if you have been diagnosed with them. And, the list of these myths like this goes on. The reason being most of the people do not know much about kidney-related health issues.

World has observed the World Kidney Day recently (on March 14). This blog is an attempt to shed some light on the importance of kidney health and the common myths along with the facts about these bean-shaped organs.

Myth 1: You know when you have a kidney disease

Fact: Most people think they know when they have kidney disease. But the fact is that the kidney or renal disorders will not show any immediate symptoms. It would be only in the advanced stages that one could see the symptoms. The best way to find whether you have kidney disease or not, is to get tested at regular intervals.

Myth 2: Kidney diseases are very rare

Fact: Your kidneys are just like other organs in the body. In fact, they are among the few organs that work restlessly. The medical researchers have proven that kidney diseases are on the upsurge and knowingly or unknowingly many individuals are living with some sort of kidney diseases. Having blood pressure issues, diabetes and the family history of kidney issues can be the triggering factors of kidney diseases, making them not so uncommon.

Myth 3: Kidney diagnosis is costly

Fact: Thinking that kidney diagnosis is costly most people stay away from undergoing any sort of medical checkups. However, testing for kidneys costs surprisingly low compared to other diagnostic processes. Kidney diagnosis can be done in two simple ways – Urine and blood tests. Having the protein content in urine could be a symptom of kidney issue and the GFR (Glomerular Filtration Rate) number in blood test tells you the overall functionality of the kidneys. Ensure that you undergo regular kidney checkups to find any disorders in the early stages.

Myth 4: Transplant or dialysis are the only solutions

Fact: Kidney disease is a progressive condition and not every condition requires dialysis or a transplant. They are required only in the advanced stages. With the advancements in medical technology and with the help of a healthy lifestyle, kidney disorders could be managed. Balanced diet, regular exercise, medication are helping many people in leading a normal life, in spite of being diagnosed with a kidney disease. Major treatment solutions such as dialysis or kidney transplant are employed only in the advanced stages.

Myth 5: The risk of kidney disorders cannot be avoided

Fact: Even though the risk factors increase the chances of kidney diseases, not everyone with the risk factors will get renal issues. You can reduce the chances by practising healthy lifestyle aspects such as eating healthy, drinking plenty of water, getting regular exercise, maintaining a healthy weight, controlling the blood pressure and blood sugar levels, quit smoking and avoiding excessive use of medications.

Take away:

There could be many reasons for the myths of kidney disorders and they can be wiped off with increased awareness. Practice a healthy lifestyle and consult the urology specialists at regular intervals in order to avoid all sorts of renal conditions. Kidneys are vital organs and they deserve your undivided attention and care for a healthier you!